Open Sky House

Latest Newsletter

India Retreat 2024 Aftermovie

Spiritual Shortfilms: 

Teachings, Inspirations, Motivations

 by John David

Kommende Events: 

Weekly Zoom Meetings

Start again in Autumn 2025

Public Live Satsang

Start again in Autumn 2025

New Book
about Self Realisation

Mantra Music

with the Open Sky Band

Darkness Retreat

Finding Yourself
-Journeying Home

How to find yourself
in the midst of everything

At some point, there comes a moment you can no longer push aside.
Maybe at night, when everything is quiet.
Maybe in the middle of the noise, when everything seems to be “going well.”
A subtle unease arises. A longing. A question.
Something in you feels: life cannot go on as it has.

Suddenly, the real,
important questions begin:

  • Who am I really?
  • What is the meaning of this life?
  • Why do I feel empty – even though I have everything?
  • Why am I always tired?
  • Why do I feel restless, even though everything seems “fine”?
  • How do I find myself?
  • How do I find my true Self?

You are not alone in this.
These questions are not a crisis. They are a gift.
They are the beginning of a journey – not outward, but inward.

🌀 11 Steps to Get Closer to the Truth
These steps are not a method.
They are like door openers – back to yourself.

  • Pause

    Stop the automatic doing.
    Sit somewhere where you don’t have to do anything. No phone. No book. No goal.
    Just you. And the moment.
  • Observe your mind

    See what noise is there: thoughts, comments, plans, worries.
    Don’t believe them. Just watch.
  • Recognize your masks

    Which roles do you play in life?
    The strong one? The loving one? The independent one?
    They protect you – but they are not you.
  • Ask the question: “Who am I?”

    Not as philosophy – but as a quiet, inner practice.
    When a thought (or feeling) arises, ask:
    “To whom does this thought (or feeling) appear?”
    Go back to where the thought arises, to the source.
  • Feel your longing

    Don’t make it into a spiritual project.
    Stay with the raw, naked longing – even if it feels sad or empty.
    Be fully present.
  • Feel your wounds

    Old stories. Loneliness. Pain.
    Sit quietly beside them. Be a loving mother. A silent father.
    Cry if you must – but stay present.

  • Learn from nature

    Take a walk every day – alone.
    No music. No goal. No phone.
    Nature reminds you who you are:
    Silence. Spaciousness. Not knowing.

  • Start an honest journal

    Not for stories. For truth.
    Write every day:
    – What do I feel?
    – What am I avoiding?
    – What do I believe?

  • Reduce outer stimulation

    Less social media. Less news. Less distraction.
    Underneath lies something you’ve forgotten: Silence.

  • Be radically honest with yourself

    Truly radical.
    Where are you still playing roles?
    Where are you avoiding pain?
    Where do you still believe in the little “I”?
    If you don’t run away here, you have already arrived.

  • Surround yourself with truth

    Read the words of true masters.
    Ramana Maharshi, Papaji, Osho, Eckhart Tolle.
    But read slowly – as if letting a drop of truth melt on your tongue.

🧘‍ A Word on Meditation

You don’t have to learn anything big.
Just sit down every day for ten minutes in silence.
Breathe.
Feel.
Listen to life.

Meditation begins where you stop doing something.

And yet: Alone, it’s hard

All this may sound simple.
But at some point, you hit a limit.
Because the ego protects itself. It is clever. Subtle.

It is only in contact with others that the deeper patterns reveal themselves.
In the mirror of true encounter.
In a space where you don’t have to achieve anything.

🌱 An Invitation

Maybe this is the moment.

An opportunity to see yourself – without a mask.

Not through thinking. But through experience.

Maybe our next Self-enquiry Workshop can help you make exactly this beginning

Spirituelle Gemeinschaft Deutschland

Explore other Meditation Offers by John David and Open Sky House:

Spirituelle Gemeinschaft Deutschland

Frequently asked questions

What is the difference between finding yourself and Self-enquiry?

Finding yourself often means getting to know yourself better: strengths, weaknesses, desires, fears.
Self-inquiry goes deeper – it doesn’t ask who you are outwardly, but what you are at the core.
Or as Ramana Maharshi said:
“You are not the body, not the mind – find out who you really are.”

How does meditation help with finding yourself?

Meditation is like a mirror:
When you become still, you stop wanting to be someone – and you see who you are.

Regular meditation:

  • reduces inner noise
  • creates emotional clarity
  • opens access to your intuition
What to do if I feel empty, even though I have everything?

Many people know this feeling. It is not a mistake – it is a calling.
When everything on the outside “fits,” but something is missing inside, the path of self-discovery often begins.
From this, the real question can arise:
What gives my life meaning?

Can I find myself with coaching or therapy?

Yes – if the coach or therapist leaves space for true recognition.
Not all methods go deep, but good guidance can help uncover and break through old patterns.
That’s why we offer guided self-inquiry workshops with coaching elements.

How do I find out who I really am?

Not through tests or concepts.
But through honest questioning, quiet feeling, radical honesty.

A simple practice:
Keep asking yourself in daily life: “To whom does this thought appear?”
Then look where the thought comes from – and where it disappears.

Is traveling far away for self-discovery useful?

Sometimes, yes.
A change of place – a retreat – can help you see yourself with new eyes.
But the most important journey is always inward.

If you long to feel yourself, a silent-style workshop could be the beginning.

What is the meaning of life from a spiritual perspective?

It cannot be put into words – but it can be experienced.
When you truly become still, you no longer need a meaning,
because life itself becomes the answer.

Or as Osho said:
“The meaning of life is not to be found somewhere – you bring it with you when you become whole.”